Reiki (pronounced ray-kee) is a Japanese form of therapy, which aims to increase energy levels and promote relaxation and well-being. Reiki may help you become energetically balanced, physically, emotionally, spiritually and mentally.
Reiki helps the body return to a state of balance, which promotes healing. It also may assist with healing of injuries and stress reduction.
If you’re feeling disconnected and stressed, Reiki may assist with bringing yourself back into your breath awareness, and back into your body.
Studies show that Reiki treatment may create feelings of peace, relaxation, security and wellness.