Holistic Counselling

Trauma, Grief & Loss, Anxiety, Depression

What Is Holistic Counselling?

Welcome to a space where the Sacred and Psychology co exist transpersonal therapy helps you find purpose, deeper meaning and connectedness, it focuses on the whole person rather than a diagnosis and disorder.

 

Holistic counselling embraces the mind, body, spirit connection and takes into account overall personal wellbeing. It is a person centred approach where through self exploration and self awareness you are empowered to improve your life through inner wisdom and self healing. Holistic counselling has a deep and longlasting effect for issues such as depression, anxiety, feeling overwhelmed, grief, loss, interpersonal problems and life’s transitions. Holistic counselling may help where traditional counselling does not meet your cultural and spiritual beliefs. Or when you do not seek a diagnosis yet need some objective guidance in a private neutral space outside of your family and friendship group.

How Do I Work?

 

As a Holistic counsellor, I utilise a range of therapies and techniques such as Narrative Therapy , Bodywork, Mindfulness, Meditation, Guided imagery and Reiki. To expand your inner strength, find balance and improve your state of mind.

 

Some of the work I do involves breath work , moving , stretching and contact with your body. This helps to discover your tension and improve your range of motion, mood and emotional response. As we work together I encourage you to only do what you feel strong enough to do. I may use methods that require you to lie on a massage table or online a yoga mat or floor (you will remain fully clothed). You may experience an emotional release, this is normal I will support you through this. I will not push you towards unrealistic goals although I will require honesty and effort on your part to understand any un healthy conditioned tendencies and default responses and change them. I will provide a compassionate non judgemental space to enable your personal growth.

What to Expect

 

If you’re seeing me in person at my clinic, your first session will require you to arrive fifteen minutes early to fill out a client details form. If it’s an online session you’ll need to fill out the client details form prior to your appointment.

 

During your first session we’ll discuss your main issues and personal history followed by a combination of conversation and physical practice. For online sessions you will need sufficient room and privacy to do some of the practices that I show you. I will also gather lifestyle factors that may contribute to your current well being.

 

At this stage I will recommend other allied professionals where necessary for example massage, yoga or nutritional guidance. I work within my qualifications and experience so if you have an acute condition that is outside of these I will happily refer you to a suitably qualified person. The first session is one and a half hours, subsequent sessions are one hour and continue on a weekly basis typically for up to a month, followed by periodic appointments in person or via phone, face time or skype.

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Initial Enquiry
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Client Details Form
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Prior Payment (or In Person)
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Session In-Person or Online

How To Book?

 

To make an appointment please either fill in the enquiry form, phone me, or text me with your details. In person sessions are held at my Buderim clinic on Tuesdays, online sessions are Monday – Friday between 9:00am and 4:00pm. (After hours by appointment). Online appointments must be paid in full prior to the appointment, via Paypal or Internet Banking.

 

Prior to your first appointment you’ll need to download and fill in the lifestyle questionnaire, or if your first session is in person, you can arrive 15 minutes early and complete the questionnaire before your appointment. Payment can be made either in person at my clinic, via Paypal, or via Internet Banking.

Counselling Session
  • Holistic Counselling Initial Session

    1.5 Hours

    $165

Internet Banking Details

Account name: Pauline M von Bibra
BSB: 034 243
Account: 369545

Counselling Session
  • Holistic Counselling In Person Session

    1 hour. In person session.

    $125

Internet Banking Details

Account name: Pauline M von Bibra
BSB: 034 243
Account: 369545

online counselling session
  • Holistic Counselling Online Session

    1 hour. Online via Skype, Facetime or Phone call.

    $70

Internet Banking Details

Account name: Pauline M von Bibra
BSB: 034 243
Account: 369545

Download the Lifestyle Questionnaire

Make an Enquiry…

In personOnline


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