What to Expect
If you’re seeing me in person at my clinic, your first session will require you to arrive fifteen minutes early to fill out a client details form. If it’s an online session you’ll need to fill out the client details form prior to your appointment.
During your first session we’ll discuss your main issues and personal history followed by a combination of conversation and physical practice. For online sessions you will need sufficient room and privacy to do some of the practices that I show you. I will also gather lifestyle factors that may contribute to your current well being.
At this stage I will recommend other allied professionals where necessary for example massage, yoga or nutritional guidance. I work within my qualifications and experience so if you have an acute condition that is outside of these I will happily refer you to a suitably qualified person. The first session is one and a half hours, subsequent sessions are one hour and continue on a weekly basis typically for up to a month, followed by periodic appointments in person or via phone, face time or skype.